This option is for those who don’t need the full coaching experience, but still would like to set up some macro goals to follow.
You will receive:
- Custom Calorie and Macronutrient Goals (without coaching)
- “Flexible Dieting Guide” quick start guide (information on starting to track macros).
- Macro Cheat Sheet
- Macro Tracking Tips and Staple Product List.
*After your purchase you will receive a digital download for the “Flexible Dieting Guide” and other items. Also you will recieve an email with the link to a questionnaire that I use to set your goals as accurately as possible. Complete the questionnaire and you should receive an email with your custom macros within 1-2 days. (Check junk/spam mail folders)